How to Relieve My Pressure

Today’s college students face much pressure. Although pressure, to some extent, can provide motivation, overdue pressure has negative effects. More seriously, it might make some students lose control of their emotions and behaviors.

To me, my pressure is to study well and gain the permission from others, then get a good job and make my parents live a better life. Thus, in order to relieve my pressure, what I should do is as follows.

First, set a clear goal. It can give me motivation and make me become active. Second, make utmost efforts to study hard. Third, make as many friends as possible. The last is to take part in outdoor activities and talk to my parents. If I find pressure is nearly beyond my control, I’d better turn to professional psychological guidance.

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